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Psychotherapy in Midtown Sacramento
Dr. Carol Knight works with individual adults and couples using a collaborative and holistic approach to help explore patterns, attachment style, trauma/past wounds, as well as other factors that may be getting in the way of a balanced and fulfilling life.
Dr. Knight specializes in:
Emotionally Focused Therapy for Couples (EFT)
Anxiety
Depression (low mood, low energy, difficulties with motivation, procrastination)
Self-exploration and enhancing life satisfaction
Specialized group therapy for medical professionals and parents of young children
Disorders of emotion dysregulation
Trauma
Substance use disorders
Suicide prevention